Sunday, April 28, 2013

Poached Cat Fish in a Coconut Poppy seed gravy

Ingredients


  • 6 pieces of Cat fish, each about 2 inch squares
  • 2 teaspoons of Poppy Seeds
  • 2 teaspoons of Fennel
  • 2 teaspoons of Jeera
  • 1 1/2 tablespoon of Pepper corns
  • 10 Curry leaves
  • 1/3 can of coconut milk
  • 1/3 can of water
  • 1 medium sized Onion, chopped
  • 1 teaspoon of Garlic Paste
  • 2 medium sized tomatoes, chopped


Steps


  1. Grind the Poppy seeds, Pepper Corns, Jeera and Fennel seeds in dry grinder
  2. Heat the oil in a Tawa
  3. Put the Curry leaves in the hot oil for 30 seconds
  4. Add the ground powder from step 1 and fry for another minutes
  5. Add garlic and fry
  6. Add chopped onions an fry till the onions turn brown
  7. Add the tomatos and fry till the tomatos well
  8. Add coconut milk and equal amount of water and cook till the added water is gone
  9. Lay the pieces of Cat fish in the gravy, scoop an dour some of the gravy on top of the pieces of fish. After a couple of minutes and turn the fishes and cook for another couple of minutes
  10. Get of the heat and transfer to a serving bowl

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